Workshop: Gut Health & Fermentation

Service Description

Offered ONLY ON THURSDAY & SUNDAY mornings during our season. Dive into the world of fermentation with our hands-on workshop. Discover the health benefits and flavours of fermented foods and learn how to create them yourself from scratch. This workshop includes three dehydrated starters for you to take home that are valued over $75 if you were to buy them separately (kombucha scoby, milk kefir grains and water kefir grains). In addition to an information handout explaining how to activate your starters at home, you will also received a list of recipes for a variety of fermented foods you can make using your new probiotic cultures. NOTE: The fee of $75 is per household: - if you are two in the same household the fee is only $75 and you will receive one set of dehydrated cultures. - if you are two from different households, the fee is $75 each and you will both receive the dehydrated cultures. This workshop will take approximately 2 hrs and is also open to participants who are NOT house guests at The Keeper's Kitchen Inn. Please contact Michelle to check availability.