top of page
Search
All Posts


SALT (Part Five): The Keeper’s Kitchen Pantry – Stocking a Gut-Friendly, Flavour-Rich Kitchen
There’s a quiet kind of joy in walking into your kitchen ( or 'wild' pantry as I call mine) and knowing you’ve got the makings of...
Michelle Myrick
Jul 314 min read


SALT (Part Four): The Taste of Time – How to Build Flavour with Layers, Acids, Herbs, and Ferments
There’s a saying around here that the best meals don’t just feed your belly—they tell a story. And if you’ve been following along with...
Michelle Myrick
Jul 243 min read


SALT (Part Three): The Living Pantry – How Fermented Foods Heal the Gut and Feed the Soul
There’s something downright magical about watching a jar of cabbage turn itself into kraut. No flame, no fridge, no rush—just salt, time,...
Michelle Myrick
Jul 173 min read


SALT (Part Two): The Quiet Alchemy in Your Cooking
If salt once built empires and kept pantries full, today it mostly sits in a shaker, humble and overlooked. But don’t let that fool you....
Michelle Myrick
Jul 102 min read
bottom of page